RockBalls are a great way to perform self myofascial release with pinpoint accuracy.  They are sold as a pair and feature a large spikey ball, a small smooth ball and an instruction book with release trigger points and mobility exercises.

Best of Both Worlds - Two is definitely better than one.  The 9 centimetre diameter textured ball and the 6 centimetre diameter smooth ball gives you two tools to break through tough tissues.

Detailed Instructions - Included with every RockBalls is our Movement Manifesto, which outlines the dangers of sedentary lifestyle and features a multitude of corrective exercises and tissue release techniques.

Conveniently Portable - Corrective exercise can be and should be performed anywhere and everywhere.  Keep your RockBalls at home, in the car, or even travelling.

Added Bonus - Movement Manifesto - Every set of RockBalls includes a special Movement Manifesto, a booklet that contains valuable information to educate users on the following:

  • How to use RockBalls
  • Detailed movements and exercises
  • Helpful hints about the best ways to use RockBalls
  • Breathing and proper alignment
  • Differentiating pain from discomfort
  • A full reference section that will appeal to medical professionals interested in learning more about movement techniques

Specifications -

  • One spikey ball - 9 centimetre diameter
  • One smooth ball - 6 centimetre diameter
  • Both are made of rubber

ROCKBALLS

SKU: RB001
$24.00Price

    Hands On Bodyworx

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    Maryborough
    26 John St
    Maryborough, 4650
    QLD

    Scarness Medical Centre
    4/355 Charlton Esplanade
    Hevery Bay, 4655
    QLD

    0431 867 882

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